Mushroom Chips and Dip
Courtesy of Mushroom Council
Servings: 4
Prep Time: 5 Min.
Cook Time: 10 Min.
Prep Time: 5 Min.
Cook Time: 10 Min.
What you need:
* 12 large white button or crimini mushrooms
* 1/2 c. prepared pesto
* 1/2 c. light sour cream
* squeeze of lemon, season to taste
* 1/2 c. prepared pesto
* 1/2 c. light sour cream
* squeeze of lemon, season to taste
What to do:
1. Mix pesto with sour cream, and set aside.
2. Heat grill to medium, about 365°. Cut each mushroom in half. Grill mushrooms 5 min. with lid closed, turn and grill another 4-5 min,, until cooked through and starting to brown. Skewer 2-3 mushrooms and remove from grill. Season with lemon to taste. Serve skewered mushrooms with pesto dip.
* Prepared pesto can be found in the grocery store near the pasta and spaghetti sauce.
Recipe and photos courtesy of the Mushroom Council and mushroominfo.com
2. Heat grill to medium, about 365°. Cut each mushroom in half. Grill mushrooms 5 min. with lid closed, turn and grill another 4-5 min,, until cooked through and starting to brown. Skewer 2-3 mushrooms and remove from grill. Season with lemon to taste. Serve skewered mushrooms with pesto dip.
* Prepared pesto can be found in the grocery store near the pasta and spaghetti sauce.
Recipe and photos courtesy of the Mushroom Council and mushroominfo.com
Nutritional information:
Calories: 200; Total Fat: 17g; Saturated Fat: 6g; Cholesterol: 20mg; Total Carbs: 5g; Fiber: 1g; Sugar: 1g; Protein: 7g; Sodium: 260mg;